Element: Am and Pm Yoga
Magazin:
zavvi.com
Id produs:
45174261
Descriere:
Yoga is a wonderful way to help you keep fit, relieve stress and ease your everyday experiences. Filmed on a beautifully serene location overlooking the Pacific Ocean, these two 30-minute programs will help you realize all the benefits of yoga by unveiling a new connection between your body and mind. The AM sequence enhances basic poses with gentle repetitions to invigorate, tone and streamline your body while reconnecting to your breathing in a new way every time you practice. The PM sequence is designed t