Spark People: 28 Day Bootcamp
Shop:
zavvi.com
Product ID:
45176578
Description:
Every month, millions of people visit SparkPeople.com for help reaching their fitness goals. Now you can reach your goals with four fat-torching, calorie-blasting workouts created by SparkPeople’s popular fitness trainer, Coach Nicole. High-energy cardio intervals combined with full-body strengthening exercises keep your muscles guessing and help you burn more fat in less time. And Coach Nicole’s positive, encouraging style will keep you motivated and having fun! Follow the 28-day workout plan or pick from