Element: Targeted Toning Pilates for Beginners
Shop:
zavvi.com
Product ID:
45187649
Description:
Filmed in a lush garden overlooking the Pacific Ocean, these three powerful 20-minute programs are designed to reach even the hardest to access muscles - which is the key to creating a slim, balanced body and achieving dramatic results. The Long Lean Waistline program stretches and tones your core muscles simultaneously to create firm, flat abs and a sculpted waistline. The Lower Body Lift and Sculpt workout uses a dynamic leg series and focused “seat lifters” to shape and firm the entire lower half of the