Magnesium Glycinate Capsules 250mg - 120 Vegetarian Caps | Highly Bioavailable Form of Magnesium | Ideal for Sleeping & Restless Legs | Manufactured in The UK in ISO Licensed Facilities
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Product ID:
B079HYK3ZW
Description:
What is Magnesium Glycinate?Magnesium is an essential mineral the body uses as a cofactor for a wide range of chemical processes, including the all important process of energy metabolism in the mitochondria of cells.Magnesium glycinate specifically is a combination of magnesium with the amino acid glycine. This combination allows the attached magnesium to move through the digestive tract and into the cells more efficiently.Magnesium Deficiencies Are CommonIn the developed world, magnesium deficiencies are becoming increasingly common. In America, as many as 75% of people were estimated by the WHO to be below the recommended dietary allowance (RDA) of magnesium.67% of the RDA of magnesium can be achieved from just 2 capsules of Gower Health Magnesium Glycinate per day.The Benefits Of Magnesium GlycinateMagnesium is essential for energy production in the mitochondria.Magnesium is necessary for optimal nerve transmission.Magnesium is important for muscle function.Magnesium plays an important role in the production of immune cells. It's necessary for the optimal functioning of both the adaptive and innate immune responses.