Social Anxiety and Self Esteem: Includes 2 Manuscripts - Social Anxiety How to Be Yourself - Self Esteem Workbook: How to Overcoming Anxiety, Shyness, ... And Gain Better Self Social Confidence
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Product ID:
B07T6C4J53
Description:
Social anxiety is a prison that holds us back from being our best self. It's time to break free. We've all been there at some point in our lives; washed by a feeling of uneasiness when talking to unfamiliar people. Even worse if it's a crowd. In Social Anxiety, you'll learn: The factors that contribute to your social anxiety - so you can eliminate them How to handle rejection and come out on top How to stop worrying about what others think about you To develop conversational confidence so you never freeze up Tactics to use in real life situations we all face And how improve your self esteem There's nothing wrong with wanting to take some time for yourself and be alone for a while. If you've been searching for a way to cure your social anxiety, then the formula for that is in this audiobook. Have you ever seen someone who despite not being very attractive physically seemed to attract others of the opposite sex? Have you ever noticed someone in your workplace who doesn't really know much about your position, but always gets increments? Have you ever noticed that some people seem to be able to captivate anyone with whom they engage in conversation and can easily make friends? What do these people have? One word: confidence. If you have confidence in yourself, nothing more is needed. Confidence is something that is perceived by others. In Self Esteem Workbook, you'll learn how much confidence you actually possess, why you can have confidence, the destroyers of confidence, as well as the builders of confidence. For you to achieve greater confidence, you must nevertheless be open to change. Confidence can be learned, but it involves leaving your comfort zone and learning to make certain changes in your behavior patterns.