10 Minute Solution Pilates For Beginners
Shop:
zavvi.com
Product ID:
45174727
Description:
No time to exercise? We have the solution for you - the 10 Minute Solution!Everyone can find at least ten minutes in their day, and we've developed 5 Pilates workouts that are just 10 minutes apiece. Each segment teaches the fundamental techniques and proper form required to reach those fantastic results that only Pilates can deliver! Compact and ultra-efficient, the 10 minute sessions fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favourites to fit yo